Fatty Seeds - Goa Bean
The winged bean, also known as the goa bean and it can be eaten raw. It is high in iron, phosphorus, and vitamin B. Essential amino acid composition and fatty acid composition is very similar to that of Soybean and Groundnut, respectively.
It is also known as the Four-angled/cornered bean, Manila bean, Princess bean, Ciggarrillas, Asparagus bean, Dragon bean, Pois, Chaukoni sem and Dara-dambala.
Prevents Premature Ageing
Improve Immune System
Maintains Skin Elasticity
Harvest in 14-20 days.
Harvest the pods when they are young and tender
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