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Planting: Plant seeds in a rich, moist, well-drained soil. You can sow them directly in the ground or start them indoors. Plant them 0.125 inches deep or at surface level.Space them 3–6 inches apart.
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Watering: Water the seeds 2–3 times a day.
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Sunlight: Ensure the plants get ample sunlight.
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Temperature: Tang Oh grows best in temperatures below 77°F. It can tolerate light frost and low light.
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Germination: The seeds should germinate in 7–15 days.
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Maturity: The plants should mature in about 30 days.
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Harvesting: The plants can reach about 12 inches tall during the leaf phase and about 3 feet tall during flowering.
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Storage: Store Tang Oh in a cool, dry, dark place. You can also wrap the bottom of the stalk in a wet paper towel, place the whole leaf in a plastic bag, and refrigerate it standing up.
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Uses: You can use Tang Oh in stir-fries, salads, and hot pots.
Tang Oh is a nutritious vegetable that's rich in vitamins, flavonoids, and potassium. It's also high in ß-carotene, which is an antioxidant with potential health benefits.